Wellness Program Incentives. | Health Promotion Plan

Incentives can be used to raise participation rates, help with completion or attendance at programs, and to help person change or adhere to healthful behaviors.

The purpose of the incentive is to encourage staff members to adopt positive behaviors or maintain an existing positive behavior.

Everyone who achieves a goal or maintains a behavior ought to receive something. A lot of organizations also provide incentives merely for participating in events.

Stay away from being the “best” or doing the “most.” Encouraging people  to be the best or doing the most promotes excessive behavior, discourages others, and creates elitism.    

The best designed incentive programs are ones which are based on achieving goals that are attainable by most person. Recognition, acknowledgment by top management, or special privileges are examples of excellent intangible incentives.   

Incentive ideas –    

В• Free or Low-Cost –     

   o Certificates

   o Movie passes

   o Recognition in worker newsletter

   o Mugs

   o Water bottles

   o Commendation from management

   o T-shirts

   o Hats

В• Moderate Cost –     

   o Entertainment tickets

   o Sweatshirts

   o Waist packs

   o Subscriptions to health magazines

   o Health and fitness books

   o Videos

В• High Cost –     

   o Week-end getaways

   o Dinner for two

   o Clocks

   o Watches

В• Others –     

   o Cash

   o Gift certificates

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An easy and cheap way to unclog your bathroom sink – ViraHealth

How many times you had clogged drain and had to buy an expensive product from the store?

Drains get clogged very often, especially those in the tubs or showers used by people with long hair. A clogged drain can be a nightmare and the unclogging products are very expensive and can be harmful to the pipes.

Using too much of the strong cleaning products can lead to corrosion and cracking water pipes, and that my friends, is certainly much worse than a clogged drain.

However, there’s a much simpler and cheaper way to unclog your drain without damaging your water pipes.
To make this effective, you will need a mixture of baking soda, salt, white vinegar and hot water. First, mix equal parts salt and baking soda in a bowl. Put this mixture into the drain and pour the white vinegar; let this sit for a couple of minutes. Then, let the hot water run through the drain for a minute or two, until the drain is completely cleaned.
You can make the salt and baking soda mixture in large quantities and store it in a closed plastic container. That way you’ll always be prepared for this problem.

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Myownpharmacist.com

Drug Uses

Acyclovir is used to treat herpes infections of the skin, lip, and genitals; herpes zoster (shingles); and chickenpox. It does not cure herpes infections but decreases pain and itching and promotes healing. Topical Acyclovir does not prevent the recurrence of sores but may decrease pain and itching if applied when the earliest symptoms first appear. Oral Acyclovir decreases the frequency and severity of recurrent sores, but it is used only by people with severe herpes infections because of possible adverse effects. This medication is sometimes prescribed for other uses; ask your doctor or pharmacist for more information.

How Taken

Treatment with Acyclovir topical should be started as soon as possible after the first appearance of symptoms (e.g. tingling, burning, blisters).
Wash your hands before and after applying Acyclovir topical.
Wear a glove or a finger cot or use an applicator (e.g. cotton swab) when applying Acyclovir topical to avoid spreading the virus to other body parts and to other people.
Apply enough ointment to cover the lesion(s) completely. A one-half inch ribbon of ointment should cover approximately 4 square inches of surface area.
Avoid getting this medication in the eyes.
Acyclovir topical is usually applied every 3 hours, six times a day for seven days. Follow your doctor’s instructions.
Use Acyclovir topical for the full amount of time prescribed, even if you begin to feel better. Your symptoms may start to improve before the infection is completely treated.
Lesions caused by herpes viruses should be kept as clean and dry as possible. Wearing loose clothing may help to prevent irritation of the lesions.

Warnings/Precautions

Before using Acyclovir topical, tell your doctor if you have any other medical conditions or if you use any other medications.
Acyclovir topical is in the FDA pregnancy category C, which means that it is not known whether it will harm an unborn baby. Do not use Acyclovir topical without first talking to your doctor if you are pregnant.
It is not known whether Acyclovir topical passes into breast milk. Do not use Acyclovir topical without first talking to your doctor if you are breast feeding a baby.

Missed Dose

Apply it as soon as you remember and apply further doses at your regular interval (e.g., every 3 hours) until you go to bed. However, if it is almost time for the next dose, skip the missed dose and continue your regular dosing schedule. Do not take a double dose to make up for a missed one.

Possible Side Effects

No serious side effects are expected during treatment with Acyclovir topical. If you suspect an allergic reaction (difficulty breathing; rash; hives; itching; swelling of your lips, tongue, or face) seek emergency medical attention.
Other less serious side effects may be more likely to occur. Continue to use Acyclovir topical and talk to your doctor if you experience itching, stinging, burning, or a rash. These side effects should resolve quickly.
Side effects other than those listed here may also occur. Talk to your doctor about any side effect that seems unusual or that is especially bothersome.

Storage

Store below 25oC. Do not refrigerate.

Overdose

An overdose of this medication is not likely to occur. If you suspect an overdose or ingestion of Acyclovir topical, call an emergency room or poison control left for advice.

More Information

Acyclovir Cream is contra-indicated in patients known to be hypersensitive to acyclovir or propylene glycol.
Acyclovir is most effective if it is started within 48 hours of when the rash first appears.
Follow the directions for using Acyclovir provided by your doctor.

Disclaimer

This drug information is for your information purposes only, it is not intended that this information covers all uses, directions, drug interactions, precautions, or adverse effects of your medication. This is only general information, and should not be relied on for any purpose. It should not be construed as containing specific instructions for any particular patient. Myownpharmacist.com disclaims all responsibility for the accuracy and reliability of this information, and/or any consequences arising from the use of this information, including damage or adverse consequences to persons or property, however such damages or consequences arise. No warranty, either expressed or implied, is made in regards to this information.

Arthritis Services | Dallas-Fort Worth, TX

One in every six people in the United States has arthritis, according to the Arthritis Foundation. If you are among them, you are probably very familiar with the symptoms of this chronic health problem вЂ” pain, swelling and stiffness. You might not be as familiar with the latest treatment options available for arthritis and related disorders.

Arthritis professionals at Texas Health Resources hospitals specialize in research, evaluation and treatment for diseases such as rheumatoid arthritis, lupus, progressive systemic sclerosis, osteoarthritis and fibromyalgia. Staff members participate in medical studies and clinical drug trials to develop better ways to diagnose and treat arthritis and related conditions. Professionals can meet with you to review your condition and design a treatment plan tailored to your special needs.

The Reasons You Need Doctor’s Prescription before Buying the viagra

” is certainly an anti impotence drug that has acquired an worldwide recognition since its beginning to the market in the1990’s. In people days, in the event you asked for anybody to title a medicine they understood most likely probably the most possible answer you’d have acquired might have been paracetamol or aspirin. However, the issue has since changed following a accidental discovery of the viagra around 1992. Health care professionals were while locating a medication which will treat angina pectoris and blood stream pressure, when their efforts needed an entirely different direction. The alteration of direction inside the research introduced for the discovery from the drug which needs to date aided lots of males in the world. However, as time passes very good from the drug among many grownups has introduced to people while using the pill without any doctor’s prescription. There is also a large amount of reasons why you ought to consult a health care provider before purchasing and ultizing nowhere pill.

Predicting the undesirable effects

One reason why you ought to consult a clinical specialist is because of the purported undesirable effects in the drug. The clients will most likely experience some health problems soon after while using the famous pill or days after deploying it. Varying people will probably be affected in different ways as well as the more the value of likely to any adverse health facility to be able to undergo different tests just before being uncovered to the viagra use. A holiday to a physician might help the doctor to be capable of give you advice correctly about what you should expect if this involves undesirable effects and just how to proceed just just in case the issue can get out of control.

The very best dosage

the viagra pills can be found in different dosage amounts. To start with a health care provider will probably be able to demonstrate the quantity of dosages the pill is usually packed in. furthermore after taking you through particular tests they’ll manage to inform you the very best dosage to suit your needs. People Different age ranges will frequently require different dosages most require greater dosage although some will require low dosage.

While under medication

Some drugs really do not interact well with the viagra. Therefore, while under any kind of medication it is vital that you give your physician know before using the viagra. Failure to get this done can lead to major health problems too as with worst situation scenario whether it’s a reason behind your dying. Therefore, get hold of your physician and tell them everything concerning the type of drug that you are taking. Using this method they will show you if you should take the viagra in individuals days in order to hang about before you are finished the medication you are presently under.

Counterfeit pills

There is also a large amount of websites getting dedication of low listed generic the viagra. To avoid a great deal confusion when searching for the viagra, confer with your physician. They are in the more powerful position to recommend a geniune source.

Mount Sinai – Division of General Pediatrics

On July 2004, the Division of General Pediatrics held its inaugural retreat since Dr. Danielle Laraque took on the role of the Division Chief. Held at the New York Botanical Garden, the retreat was attended by an interdisciplinary faculty and was an opportunity for the division as a whole and its affiliates to reflect on the previous year’s clinical, academic/teaching and research activities as well as to discuss future endeavors. As the featured speaker of the retreat, Dr. Thomas DeWitt from Cincinnati Children’s Hospital Medical Center and the University of Cincinnati College of Medicine gave grand rounds on “What’s New in Medical Education” and facilitated the day’s activities. Presentations on the three principal activities of the division—clinical programs, teaching programs and research—was provided. The latter part of the day was spent in breakout groups focusing on one of these three aspects.

The retreat has since become an annual event, the most recent having taken place on July 11, 2006 at the newly remodeled 8th floor conference room of 1184 5th Avenue. The day’s agenda included presentations updating attendees of the clinical programs, teaching activities and research within the division. A fourth principal activity—advocacy and community pediatrics—was also featured as well as a presentation on physician compensation. During the latter half of the day, the emphasis shifted to faculty development. Attendees were oriented on how to develop and implement individual academic plans, participated in breakout sessions and came together again for discussions.

Please feel free to review the presentations given during the retreat on July 11, 2006.

Updates

Individual Academic Plan

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Eye Care, Eye Tips

Eyes, it is the most beautiful organ of the body. Have you ever thought of how the world would seem to you, if you had no eyes or if it suffered from any sort of disorder? No, one cannot even think of how one can survive without eyes. So, it is crucial to take good eye care to avoid any sort of eye diseases.

eye care

If you follow a good eye care schedule, it would be beneficial to you in your job, as well. Whatever job you are involved in may it be a photographer, or online worker you need eyes to do so. With an aim to aid you in your eye care concerns below given are some natural eye care tips that will help in maintaining good vision and eyesight.

  • Eat nutritious and healthy food- many food sources helps in maintain proper vision like vegetables and fruits that are a good source of minerals and vitamins, especially, vitamin A is needed for good eye health. Antioxidants help to keep the eye cells in a proper form.
  • Have sufficient sleep- no matter who you are whether a student or an employee or housewives, you have to take out time and have at least eight hours of a good night sleep. This is the key to good health of the entire body. Try to calm yourself during the work periods by closing your eyes for five to ten minutes. It gives a short break to the eyes.
  • Drink lots of water- as it is a known fact that one should drink about eight to ten glasses of water each day in order to have healthy and bright eyes.
  • Regular eye-checkup- if you experience any kind of irregularity or discomfort in the eyes consistently, then make sure to visit the ophthalmologist and get your eyes examined carefully. Hence, eye is most delicate part of the body, do not neglect even minor issues experienced in the eyes.
  • Use sun glasses- make use of glasses whenever you go out in the sun or daylight to protect the eyes from harmful sunrays.
  • Keep tea bags or cucumber slices on your eyes while resting to prevent appearance of wrinkles and dark circles. It also rests the eye.

Eye patients should follow the plan scheduled by their doctor. It may include eye exercises, using glasses, avoiding excessive rubbing of the eyes, and periodic eye checkups. If you fail to follow this regimen, you are susceptible to some eye diseases like hyperopia, myopia, astigmatism, cataracts, glaucoma, etc.